I loved that the moves were not normally complicated. Having done many at-home fitness programs, I believe that 22-Minute Hard Corps is easily the most efficient workouts you can get for the time you’re spending exercising. This is one of the shortest workouts out there produced by Beachbody (with 10-Minute Trainer and Focus T25 being similarly short). What did I love about this program? I loved that it was only 22 minutes long. Workouts are only 22 minutes, and they’re a mix of cardio and resistance training DVDs. The Basics: For those who are just now reading my blog, 22-Minute Hard Corps is an eight-week military-style bootcamp at-home fitness program developed by celebrity trainer Tony Horton. A happy girl finished with 22-Minute Hard Corps! Well… I did it! I completed 22-Minute Hard Corps! While I’ve been posting in here somewhat regularly regarding my progress and the workouts, I also wanted to do a final summary of thoughts on the program as a whole.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |